Welcome to “Take What You Need”

A space designed to feel like home. Where you can bring your questions and share your thoughts about life’s ‘deepest’ and ‘silliest’ things. This newsletter/podcast is derived from my first book of the same name, many years on, we’re continuing the journey of designing life on our own terms.

Each week, I delve into questions that you submit in the comments and share my take on the topics that matter most to you. Let’s get started.

So join in, digest and Take What You Need from the conversion.


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media, marketing and mindset shifts. the gift that keeps on giving in podcast + newsletter format. enjoy!


marketing + mindset shifts.